At Dynamic, we know that wellness is more than just your physical body.
Strength, balance, flexibility, and improved posture are just some of the many benefits a yoga practice provides. Literally translating to mean 'union', yoga is the practice of creating harmony between the mind, body, and spirit.
Whether you are looking to improve your athletic performance, recover from an injury, or relieve stress, yoga is a well-rounded, balanced practice for overall health and wellness.
Check out our class schedule to see our weekly offerings.
Call, text, or send us a message to book your class.
Class Descriptions & Pricing
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About the Instructor
Betsy McKinney, E-RYT 200
Betsy has been practicing yoga since 2015, and teaching since 2017. Since then, she has taught a wide variety of yogic styles, including developing her own; led trainings and workshops; and worked with a wide range of fitness levels and physical abilities.
Her classes offer detailed alignment cues, breath-initiated movement, and creative sequencing all in an authentic and accepting environment.
Betsy has been practicing yoga since 2015, and teaching since 2017. Since then, she has taught a wide variety of yogic styles, including developing her own; led trainings and workshops; and worked with a wide range of fitness levels and physical abilities.
Her classes offer detailed alignment cues, breath-initiated movement, and creative sequencing all in an authentic and accepting environment.
